CHICKEN KORMA RECIPE
Heat 2 tbsp oil in a large pan add 700g of diced chicken & stir fry
until golden brown. Pour over the pot of sauce & simmer until tender,
stir occasionally. Serve with rice or naan bread. Equally delicious
with prawns, lamb, or just vegetables.
NUTRITIONAL VALUES Per 100g.Energy 568kJ/137kcal.
Fat 9.3g of which Saturates 2.5g Mono-unsaturates 4.5g
Polyunsaturates 1.9g. Carbohydrate 10.5g of which
Sugars 10.0g. Fibre 1.2g. Protein 2.1g. Salt 0.90g.
STORAGE: To retain freshness & flavour, keep
refrigerated and consume within
4 days of opening.